Mind Over Matter: Healthy Bowels, Healthy Bladder Workshop
Designed to help women 50+ take control of bladder and bowel symptoms
Mind Over Matter: Healthy Bowels, Healthy Bladder (MOM) is a researched and proven program designed to give women the tools they need to take control of bladder and bowel leakage. Join a MOM workshop and learn strategies for preventing or lessening symptoms including information-sharing, group activities, simple exercises, and dietary changes. With practice, these new skills are proven to help you avoid or reduce leakage so you can keep doing the things that matter most to you.
Date & Time
Weekly on Wednesday
Jan 19, 2022 through Feb 16, 2022
10:00AM - 12:00PM
Sunday Anderson Westside Senior Center 868 W 900 S Salt Lake City 84104 UT US https://www.midvalejournal.com/businesses/ut-salt-lake-city-sunday-anderson-westside-senior-center