Living Well With Diabetes
6 week self-management class for people with diabetes
Participants will learn to manage living with Type 2 Diabetes.
Topics covered include: 1) techniques to deal with the symptoms of diabetes, fatigue, pain, hyper/hypoglycemia, stress, and emotional problems such as depression, anger, fear and frustration; 2) appropriate exercise for maintaining and improving strength and endurance; 3) healthy eating 4) appropriate use of medication; and 5) working more effectively with health care providers.
This program has also been proven effective with caregivers.
Class meets 1x a week for 6 weeks for 2.5 hours
Date & Time
Weekly on Monday
Feb 24, 2020 through Mar 30, 2020
9:30AM - 9:30AM
Sunday Anderson Westside Senior Center 868 W 900 S Salt Lake City 84104 UT US https://www.midvalejournal.com/businesses/ut-salt-lake-city-sunday-anderson-westside-senior-center